What is seasickness?
Seasickness, also known as motion sickness, occurs when your body’s sense of balance is disrupted while on the water. It happens when the movement of the boat, such as swaying, rocking, or pitching, confuses your inner ear and brain, leading to symptoms like nausea, dizziness, sweating, and sometimes vomiting. Seasickness is common on boats, especially for those who are not accustomed to the motion of the sea. The experience can vary from mild discomfort to more severe symptoms, depending on the individual and the conditions of the water.

What can you do to prevent or treat seasickness?
To prevent seasickness, it’s recommended to take preventive measures such as staying in the middle of the boat, where the motion is less intense, and focusing on a fixed point on the horizon to help your body adjust. There are also over-the-counter remedies, such as motion sickness tablets or patches, which can help alleviate symptoms. Drinking ginger tea or consuming ginger products may also help reduce nausea. If you begin to feel seasick, it’s advised to get fresh air, stay hydrated, and avoid heavy meals. In Stockholm, if you’re unsure about how your body will react to the motion of the boat, you can inquire with operators about the conditions and find out more about ways to minimize the discomfort before heading out on a boat trip.

Is seasickness common in Stockholm?
Seasickness can occur anywhere there is boat movement, but it is more common in rough seas or on longer boat trips. In Stockholm’s calm, sheltered archipelago, seasickness is less frequent compared to open water, as the waters are often more stable. However, if you’re taking a speedboat or venturing into rougher areas of the archipelago, there is still a risk. Those prone to seasickness may want to take extra precautions, especially if they’re embarking on a longer boat trip in Stockholm or its surrounding islands.

What’s the difference between seasickness and motion sickness?
Seasickness is a form of motion sickness, specifically triggered by the motion of a boat or other watercraft. Motion sickness, however, can occur in other forms of transport, such as cars, planes, or trains, and is caused by a similar confusion between visual input and the body's sense of balance. While seasickness is directly related to being on the water, motion sickness can occur in many different environments where motion or movement is involved. In both cases, the symptoms can be similar, including nausea, dizziness, and fatigue.